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Could you benefit from
nutrition counseling?
You might, if you need help with any of the following:
acid reflux, adrenal exhaustion, allergies, anxiety,
arthritis, asthma
atherosclerosis, cervical dysplasia, depression,
Type II diabetes, eating disorders, fatigue,
fibromyalgia, gastritis, healthy eating, heart disease, hepatitis C,
hypertension, hypoglycemia, immune enhancement, irritable bowel,
low blood pressure, menopause, migraine, multiple sclerosis, osteoporosis,
panic attacks, pcos, pms, pre and post surgery nutrition, vegetarian menus, weight gain,
weight loss, yeast overgrowth
 | DNI Report Do you know which drugs cause weight gain? Which mineral can make your heart medicine toxic? Who should not use probiotics? What deficiency is caused by sympathomimetics
(stimulants)? Why regular users of aspirin
may need to take supplements? If you take
prescription medications, or even over the counter drugs, consider getting a DNI
Report. Find out how your medications are affecting your health, and what you can do
to protect yourself. The fee for these reports ranges from $25 to $100.
depending on the number of medications involved. Call me for details. (212)
220-0773 Or, email me.
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The Living Thin Program combines behavioral and cognitive
psychology with nutritional science to provide a unique alternative to traditional diet
plans. Developed by nutritionist Jackie Storm PhD, CNS, this approach is not for people
who enjoy diets, deprivation and and the yo-yo syndrome of repeated diet attempts that
ultimately result in failure. It is for people ready to stop dieting and discover the art
of Living Thin.
In just 10 weeks participants can learn:
| How to stop emotonal and compulsive eating |
| How to eat favorite foods without guilt |
| How to eat for optimum health and energy |
| How to handle social situations and sabotage |
| How to let go of excess bodyfat |
Uniqueness of Living Thin Program:
| Focus is on habits (behavior) rather than food. (No foods are ever off limits!) |
| Provides the individual with tools for change |
| The method works for weight-loss, as well as weight maintenance, and is especially
effective for eating disorders (such as bulimia and compulsive eating.) |
| Program is adapted to the unique needs of the individual. |
| Provides nutrition information and education. |
| Teaches menu planning. |
| Teaches how to deal with social situations, restaurants and holidays. |
| Increases self-esteem and improves body image. |
| Emphasizes exercise as part of a lifestyle change program. |
| Provides support through the change process. |
| Available on-line. |
With the Living Thin Program an individual can learn to change his/her
habits, attitude, self-image and lifestyle, in ways that support living in a thin and
healthy body on an on-going basis. Cost for 10-week program is $495. To
register, or for additional information contact me at (212) 220-0773 or via email.
Nutrition in Cyberspace
Includes consultation, assessment, plus 10 weeks of on-line support,
education & counseling
$495.
The Nutrition in
Cyberspace program is adapted to the needs of the individual and will
change its focus as required... The focus may be:
| General: Learn how to eat for optimum health &
energy. Includes a review of appropriate nutritional supplements.
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| Medical: Clinical & behavioral counseling
to assist the individual in preventing and treating common & chronic health problems,
including Type II diabetes, hypertension, osteoporosis, menopause, high cholesterol,
chronic fatigue, and more.
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| Eating disorders: Yes, you can
recover from anorexia, bulimia, & compulsive eating.
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| Sports Nutrition: Optimize your workouts,
maximize your performance, and speed your recovery by knowing what to eat, and when,
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| Weight loss: Once and for all... stop
dieting ... and discover the art of Living Thin, a
non-dieting approach to weight loss and weight management.
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For additional information, contact me.
On-Site Workshops
| Stress-Management |
| Nutrition |
| Weight-Loss |
| Smoking Cessation |
| The New Alternative Medicine |
All programs tailored to the needs of the group or organization. (212) 220-0773
Lectures-at-Lunchtime
Lectures at lunchtime is a program of on-site lectures offered to corporations, and
presented by Nutritionist Dr. Jackie Storm. Some of the topics available in this series
include:
| Nutrition in a Nutshell A blueprint for healthy eating presented in an easy
to understand format. |
| The Stress/Disease Connection How you handle stress can be as important to
your health as diet and exercise. |
| Why am I So Tired? Discover the most common causes of fatigue and how to
correct them. |
| Why Am I Depressed? Learn how to correct come common (and often unknown) causes
of depression. |
| Stress and Coping Cut your stress in half in just one hour. |
| How to Change your Eating Habits? Knowing what to eat is one thing. This workshop
will help you put knowledge into practice. |
| Nutrition & Stress Good nutrition can help you cope with stress, but
bad eating habits can actually bring on stress. Discover the nutrients you may need more
of because of stress. |
| How to Stop Bingeing and Compulsive Eating Learn specific techniques to
help you regain control of your eating habits. |
| The ABCs of Nutritional Supplements An introduction to the sane and
rational use of nutritional supplements |
| There’s no Such Thing as a Fattening Food! It is not what you eat that makes
you fat, but why, how, when and where. Discover the five main reasons that people gain
weight. |
| The Herbal Medicine Cabinet An introduction to the herbal branch of
alternative medicine. |
Call for additional information, including prices. (212) 220-0773
| QUITSMOKE Individual
counseling. Four-week program $150. Call to register or for additional
information: (212) 220-0773
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